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Hair, skin, and other non-GI effects Rapid weight loss from any mechanism can trigger telogen effluvium, a temporary increase in hair shedding that occurs when the body diverts resources away from hair follicle maintenance
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Why minerals may matter during weight loss: May help reduce muscle cramps and fatigue Could support nerve function and hydration May aid in hormone production and metabolism Might improve insulin sensitivity and blood sugar regulation Could help prevent electrolyte imbalances and muscle cramps Electrolytes like magnesium and potassium are helpful for muscle contraction and hydration
In the mid 1980s, John Eng was studying bioactive molecules in the venom of the Gila monster (Heloderma suspectum), a lizard native to the southwestern United States and Mexico