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It's about maximizing that inherent potential
Sometimes having a balanced diet isnt enough, and you may require a vitamin supplement to enhance your regular nutrition intake
PMID: 28243487 Trost LB, Bergfeld WF, Calogeras E
For example, research on B12-deficient individuals indicates significant improvements in memory and attention span with regular supplementation
For more about essential vitamins and nutrients during pregnancy, check out this article
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