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The Mix: 10mg of peptide + 2mL of BAC water The Resulting Concentration: 5mg per mL (because you have 10mg spread across 2mL) Let's do the math again: The concentration is 5mg/mL, which is 5,000mcg/mL
When applied topically, it can help to reduce oxidative stress on the skin, which may help to improve skin health and appearance
The main component of spirulina is called phycocyanin, which is an antioxidant that also gives it its unique blue color
Many appreciate that it is easy to take with other vitamins, while a few note any extra oiliness on very hot days
They are not mutually exclusive a researcher can run 5-on/2-off within an 812 week block and still take the 4-week macro-break afterward
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