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Youll be surprised to know that high vitamin B12 is linked to better treatment outcomes of major depressive disorders

There are reports of increased VEGF (linked to better blood supply) and modulation of TGF1, a cytokine associated with follicle regression and androgendriven thinning [1]

Symptoms of vitamin B12 deficiency: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Causes of a vitamin B12 deficiency: pernicious anaemia a lack of these vitamins in your diet medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs

Potential Benefits for Anxiety Relief Research suggests that adequate levels of Vitamin B12 may help reduce anxiety symptoms

While all of the ingredients of B12 MIC injections can be found in common foods, active people on calorie-restricted diets are often deficient in these essential nutrients, undermining their efforts to improve energy levels and burn fat