Intake of water-soluble dietary fiber, including pectins, gums, fructans and some resistant starches, has been shown to have many similar effects to the goals of GLP-1 therapy , such as: regulating both short and long-term glycemic control improving insulin sensitivity lowering blood cholesterol reducing the risk of cardiovascular disease 31,32 Both soluble and insoluble fibers also modulate microbiome composition and function, improving digestive health and supporting weight management
It is also generally considered non-comedogenic, meaning it is unlikely to clog pores, which is a key concern for subjects with acne-prone skin
Naturally, these benefits also enhance the process of losing weight by inducing a feeling of fullness
Be sure to talk to your healthcare provider about Tirzepatide and how to take it
This effect can reduce glycemic excursions, which are often difficult to manage with insulin alone