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Valproate has also been associated with hypocalcemia
However, while vitamin B12 supplements may help those with neurological function concerns or deficiencies, the evidence isnt strong enough to support its use as a standalone treatment for depression
case reports document serious systemic toxicity and rhabdomyolysis at mega-doses (6 mg) [4]
However, in a context of environmental stress, the scenario may be somewhat different
To prevent this issue, adults should stick to the recommended 600 IU of vitamin D per day and 800 IU a day after age 70
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