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During freeze-drying, the peptides are gently frozen and placed under low pressure so the water turns straight from ice into vapor
Product by Essential Formulas NOTE: Product can withstand temperatures of 140 degrees for up to 5 hours
Because B12 supports energy and metabolism, it's easy to imagine that if you're low in B12, you might feel tired, sluggish, or "not yourself." This could affect your activity levels, how efficiently you process food, and ultimately, your weight
Protein retains lean mass while you lose weight, is the most satiating of the three macros, and has the highest thermic effect of food 20 to 30% of its calories get burned just digesting it
Trends Pharmacol Sci 39:513524
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