how much protein should you eat on semaglutide 100 g of : r/Semaglutide What to Eat on Semaglutide

If you have a pre-existing GI condition, discussing a slower dose escalation schedule with your provider is strongly recommended

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Insurance changes, supply shortages, side effect management, and cost considerations drive many to make this transition

This can change the balance of good vs bad bacteria and eventually lead to dysbiosis

Good choices of healthy fats include: Avocados Olive oil Olives Natural peanut butter Almond butter Cashew butter Tahini Almonds Walnuts Pistachios Cashews Pecans Chia seeds Flax seeds Hemp seeds Pumpkin seeds Sunflower seeds These healthy fats can help round out meals and snacks