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Track your GLP-1 treatment week by week and stay motivated as you move toward your GLP1 goals
Additional consideration should be given to vitamin D (most people are deficient regardless of weight), omega-3 fatty acids for inflammation support, magnesium for muscle function and sleep quality, and electrolytes to replace what is lost through the increased water excretion that accompanies early weight loss
This ensures high conversion and retention rates
The three-region rotation system: Region 1: Abdomen (at least 2 inches from the navel, alternating left and right sides) Region 2: Front or outer thigh (middle third, alternating left and right legs) Region 3: Upper arm (back of the arm, alternating sides, may need assistance) Weekly rotation pattern: Week 1: Left abdomen Week 2: Right thigh Week 3: Right abdomen Week 4: Left thigh Week 5: Left abdomen (different spot from Week 1) Within each region, maintain at least 1 inch between consecutive injection sites
Know Your Other Risk Factors: Add Context To Your Decision These factors increase the risk for venous thromboembolism VTE: High body mass Recent surgery Hormonal therapy with estrogen Active cancer Known thrombophilia Prolonged immobility Tell your prescriber about birth control pills, hormone replacement, or a family history of clots so they can weigh those factors against the benefits of Tirzepatide
