If you dont meet protein targets, a greater portion of your weight loss may come from muscle, resulting in lower strength and a reduced resting metabolic rate
I Have Less Pain This one was a surprise
GLP-1 medications, such as semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro, Zepbound), were originally developed for type 2 diabetes and later approved for chronic weight management at full therapeutic doses
When an oral product is tested in high-quality human clinical trials and reported meaningful results - especially if it shows fat-loss rather than lean mass loss - that finding matters
The Study of Heart and Renal Protection (SHARP), which enrolled 9,270 individuals with moderate-to-advanced CKD, demonstrated that combination lipid-lowering therapy with simvastatin and ezetimibe reduced the incidence of major atherosclerotic events by 17% (148)