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doi: 10.1111/jth.14234 88 ZhuWGregoryJCOrgEBuffaJAGuptaNWangZet al
In skin care, it is used to help lighten skin and fight damage
Minshall, R
Prebiotic supplementation (inulin, resistant starch) selectively enriches SCFA-producers, potentially rebalancing tryptophan metabolism toward protective indole derivatives (150, 151)
From a research standpoint, extensive, strain-specific multicenter trials that include comprehensive product characterization, standardized outcome measures, and sufficient follow-up are essential to establish minimal effective doses, assess the durability of effects, and identify infrequent adverse events
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