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Where they differ is in their approach: Noom offers more GLP-1 options and leans heavily on psychology-based lessons and cognitive behavior strategies, while Weight Watchers centers its program around branded meds, a points system, and community support

GLP-1/GIP weight loss therapy refers to treatment with tirzepatide, a dual receptor agonist that activates both glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP) receptors in the body

The researchers believe that this improved tolerability may enhance long-term adherence among individuals seeking sustained weight loss

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Protein, in particular, is essential for supporting muscle growth and maintenance