FDAs 2024 review summarized several early human studies and the later OPTIONS study
Consult a doctor to understand if you are eligible for the injections
His approach combines healing peptides with growth hormone secretagogues, all under medical supervision
Key Takeaways Bariatric surgery significantly alters how well your body can absorb vitamin B12 Being deficient in vitamin B12 over an extended period can lead to irreversible damage Finding a supplement with a vitamin B12 dose that meets your needs after bariatric surgery is essential Vitamin B12 deficiency is common after bariatric surgery and, if not corrected, can cause serious complications to your red blood cell production, cognitive health, and nervous system
I recommend: at least 2,000 mcg (g) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach or at least 50 mcg daily of supplemental cyanocobalamin or a serving of B12-fortified foods three times a day, each containing at least 190 percent of the Daily Value listed on the nutrition facts label Those over 65 years of age should take at least 1,000 mcg (g) cyanocobalamin every day
