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Helped to curb cravings
However, generally excreted does not mean entirely without consequence. Emerging research has raised questions about whether chronically elevated serum B12 levels may serve as a marker for underlying conditions or could be associated with certain health concerns
High-quality randomized trials focused specifically on weight outcomes in non-deficient populations would clarify these uncertainties
However, available research only shows an association and doesn't prove that low B12 causes weight gain
Analysis of these data from the studies conducted by the CARE B12 group confirms the previously reported efficacy of oral crystalline cyanocobalamin, particularly in FCM and in elderly patients [28-31]
