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Side Effects and Precautions for L-Carnitine L-Tartrate Supplements While L-carnitine L-tartrate has no side effects for most people, some people may experience nausea, diarrhea, headaches, upset stomachs, tingling skin, a strange body odor, swelling in the extremities (lower legs, feet, and hands), muscle pain, and feelings of weakness

Data availability The authors declare that all data supporting the findings of this study are provided in the Manuscript and its Supplementary Information/Source Data files

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Vanessa Hux, MD, is a board-certified ob-gyn in Lakeland, Florida