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Clinical Evidence Supporting GLP-1 Therapy for Weight Management Landmark trials including the STEP program demonstrated that semaglutide users achieved average weight loss of 1518% of their baseline body weight when combined with lifestyle modifications over 68 weeks

10.1073/pnas.0506836103 Proc

Why Our Recipes Support Your GLP-1 Diet: High Protein: We target at least 2530g of protein per serving, which is the recommended per-meal protein level to support muscle maintenance when caloric intake is reduced

No, doubling up in one week risks overdosing and may increase side effects such as nausea or low blood sugar

The body has adapted to its new metabolic state