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Monitoring your progress after switching What you measure determines what you can improve

27 A1C: The A1C test gives an average of the plasma glucose concentration over prolonged periods of time, usually around 3 to 4 months, with higher levels of A1C being observed in patients with elevated glucose levels

The body needs these enzymes to metabolize fatty acids into energy, as long-chain fatty acids can only enter the mitochondria if theyre attached to carnitine

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