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by Melanie Kuznetsov Introduction: Youve probably seen it: ads, infomercials, or wellness clinic flyers promising a quick fix for B-12 shots: burn fat, rev up energy, shrink waistlines

The pre-blend reduces this to one daily injection

Vitamin B12 injections are the most common way to prevent or treat a deficiency.

Thats where sublingual treatments come in

While the best person to diagnose is a doctor, here are some common hair-related symptoms you can look for to determine if you have a deficiency: Excessive hair shedding or thinning hair Dry and brittle hair that is prone to breakage Premature greying of hair Change in hair texture Scalp issues or an unhealthy scalp Apart from the above, watch out for these signs [5] that will tell you if your body is lacking in vitamin B12: Fatigue Anemia Neurological sickness Memory loss Mood changes Depression How to Treat Vitamin B12 Deficiency