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Monitor your energy: Note down when you feel most tired to see if it correlates with your meal timing
Restrictive Eating Disorder Doesnt Mean Underweight While most of us associate anorexia nervosa with extremely underweight bodies, in recent years psychiatrists have noticed more patients with restricted eating disorders presenting at normal or over weight body mass index
Glvez-Peralta M, He L, Jorge-Nebert LF, Wang B, Miller ML, Eppert BL, et al
This data underscores the intensity of the competition and raises questions about whether the push for even greater weight loss could lead to health problems
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