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Talk with your doctor or a registered dietitian about whether or not you should supplement with B12 and how much you should take.
The longest published human trial on 5-Amino-1MQ followed participants for 12 weeks, with the study conducted at the University of Copenhagen and published in 2024
Lotz-Havla AS, Wei KJ, Schiergens KA, Brunet T, Kohlhase J, Regenauer-Vandewiele S, Maier EM
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