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Protein intake of 1.21.6 grams per kilogram of body weight preserves muscle mass and stabilizes blood sugar, preventing energy crashes
doi:10.1016/j.pbi.2007.04.009
There have been many field-changing updates in health care since the new millennium, but it seems that none have filtered from medicine to the public with as much reach, speed or hype as glucagon-like peptide-1 (GLP-1) receptor agonist medications
Yang Z, Cao J, Yu C, Yang Q, Zhang Y, Han L
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