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Symptoms of vitamin B12 deficiency or folate (folic acid) deficiency can include: Rapid breathing or shortness of breath Headaches Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Tingling sensation A sore or red tongue, sometimes with mouth ulcers Problems with memory, understanding, and judgment (cognitive changes) If you have any of these symptoms, get in touch with a medical professional
B.CerniF
Community subcutaneous research plans often reference 300-500 mcg per day
You should know that its quite possible to have clinically low vitamin B12 levels without having anemia
Draw up: 0.010 mL to get 50 mcg Insulin syringe: 1.0 units (if using a U-100 syringe) To have a dose of 50 mcg pull the syringe to 5 Formulation Considerations Oral Capsules Oral capsules represent the most common formulation for clinical use
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