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#glp1 #glp1community #healthjourney #highproteinmeals Hitting my protein goals on GLP1 lets talk protein goals For the longest time, I thought getting 100g a day meant eating dry chicken breast 24/7 nope Heres my simple, realistic day of meals that actually taste good and help me stay full, energized + toned
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Anand adds, We start low and go slow with GLP-1 medications and check in regularly our goal is steady, safe progress that protects your health and can work alongside surgery when its the right fit. Safety: What About Risks and Side Effects
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