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Enhances memory and learning processes

Because MOTS-c also affects mitochondrial oxidative stress pathways, some practitioners additionally track 8-hydroxy-2-deoxyguanosine, a urinary marker of oxidative DNA damage, as a proxy for mitochondrial health improvement over time

If the setup does not need it, a high-C pack may simply cost more and add weight without giving meaningful benefit

Hollister SJ (2005) Porous scaffold design for tissue engineering