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Whether you choose Wegovy's clinical standardization or compounded semaglutide for cost access , your results depend on daily fundamentals : protein intake sufficient to preserve lean tissue , fiber to support digestion, hydration to prevent dehydration-related hospitalizations , and movement that signals your body to maintain strength

This includes increasing protein to 25-35% of daily calories, establishing structured meal timing, identifying trigger situations, and documenting baseline hunger patterns while still on medication

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