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You can: Eat and drink normally Take regular medications (unless advised otherwise) Maintain your usual activities before treatment During Your B12 Injection The injection process is quick and straightforward: Getting Comfortable : You'll be seated in our clean, private treatment area Injection Site Preparation : The injection site (typically upper arm or thigh) is cleansed with an antiseptic The Injection : Using a very fine needle, your practitioner will administer the B12 quickly and skillfully Post-Injection Care : A small plaster may be applied to the injection site The entire process takes just a few minutes, with the actual injection lasting only seconds

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There is no established tolerable upper intake level (UL), so even high-dose injections are safe because your system simply eliminates what it cannot use

Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation