Best options: Whole grains: oats, barley Legumes: beans, edamame, lentils, split peas Vegetables: artichokes, asparagus, brussels sprouts, carrots, peas, sweet potatoes Fruits: apples, avocados, oranges, pears Seeds: chia, flax Probiotics and fermented foods Probiotics and fermented foods help keep your gut healthy and can affect how GLP-1 is made and works in your body
Summary: Retatrutide's long-term side effects are not yet fully established, but current trial data indicate gastrointestinal effects, increased resting heart rate, and potential risks consistent with the GLP-1 receptor agonist drug class
One study showed aspiration pneumonia events occurred at a similar rate to a historical cohort (4.6/10,000 vs
Peptides and steroids are both compounds that can be used to enhance athletic performance and promote muscle growth
doi: 10.3389/fendo.2021.721198 120 BlissTVCollingridgeGL