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Side effects are generally mild, but higher doses may cause diarrhoea, heartburn, stomach pain, vomiting, and headache
It reduces appetite by targeting brain areas that control hunger, slows gastric emptying to extend feelings of fullness, and improves insulin sensitivity
By choosing your meals and snacks wisely, you can help avoid daytime fatigue
With an estimated one in eight adults now taking a GLP-1, experts fear that vulnerable patients might start misusing the drugs to achieve weight loss at any cost
Quinoa: A complete protein source that provides a variety of vitamins and minerals
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