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Understanding when and how to take B12 supplements can help optimise treatment outcomes, particularly for individuals with deficiency or malabsorption conditions
When administered intravenously or through injection, the Vitamin B12 is not subject to gut absorption and the entire dosage administered is available to the body for use
Anxiety, palpitations, headaches, and skin reactions chasing you around for no clear reason aren't something to dismiss
However, murine studies showed no acute toxicity at doses up to 100 mg/kg over 11 weeks, and limited human pilot data through 2026 reported no serious adverse events
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