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Some fertility and PCOS protocols use 4,000mg of myo-inositol daily, often divided into two doses.21 Reaching that level with Ritual would require doubling the serving size, which would also increase NAC from 600mg to 1,200mg and CoQ10 from 100mg to 200mg
Add collagen or other bioactive peptides as part of meals or shakes to aid in connective tissue and muscle synthesis, particularly when combined with resistance exercise
The analytical data was found to be in agreement with the previous literature 45
Gupta V et al
Crit Rev Toxicol 1999;29(3):283-330
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