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Over-the-Counter Supplements and Herbal Remedies Black cohosh, evening primrose oil, and soy isoflavones are popular supplements for hot flash relief
But the question is: Does it matter whether your B12 shot is subcutaneous or intramuscular
Methylmalonic acid is generally the more B12-specific marker, while homocysteine and the other markers are best interpreted with kidney function and folate status in mind
Lin, Jieru E
Some people come in for regular maintenance shots, while others start more frequently to rebuild low levels before spacing visits out
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