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Additionally, one clinical study reported that consumption of chlorogenic acid-enriched coffee not only improved plasma antioxidant capacity and decreased plasma lipid and protein oxidation but also donated to enhancing cardiovascular health in people with hypercholesterolemia [169]

van de Poll MC, Siroen MP, van Leeuwen PA, Soeters PB, Melis GC, Boelens PG, Deutz NE, Dejong CH

Therapeutic targeting of the NRF2 and KEAP1 partnership in chronic diseases

Glutathione conjugation in male reproductive system: studies on glutathione-S-transferase of bull and boar epididymis

You can also do a slightly more special skincare routine like once a week like adding a sheet mask for 15 minutes