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Sleep Optimization First signs: Days 3-7 (deeper sleep, more vivid dreams, waking more rested) Consistent improvement: Week 2-3 (sleep architecture stabilizes at improved baseline) Peak benefit: Week 4-6 (maximum subjective sleep quality improvement) Key requirement: Good sleep hygiene baseline
The medication reduces hunger, but it does not prevent you from overriding that signal
At the 0.25mg starting dose, a 5mg vial theoretically lasts 20 weeks
A., Jung, E
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