Veterinary Science
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Methods 18 , 100106 (2021)
Elle comprend : la superoxyde dismutase manganse (MnSOD ou SOD-2) et celle fer et cuivre (Li et al ., 1995), la glutardoxine mitochondriale (Grx-2a) (Gladyshev et al ., 2001), la peroxyrdoxine (Rhee et al ., 2005), la glutathion/phospholipide hydroperoxyde glutathion peroxydase (GSH/PHGPx [GPx4]) (Knopp et al ., 1999), la catalase (Radi et al ., 1991), le systme la thiordoxine 2 (Trx-2) (Miranda-Vizuete et al ., 2000)
What Research Says A 10-week study found that participants who took creatine close to their workout, either immediately before or after weight training, gained significantly more muscle and strength than those who took it several hours away from training