Care Med 17 , 311313 (2013)
After all, it strengthens muscles and bones, helps prevent heart disease and diabetes, and even elevates mood
Not getting enough sleep makes it hard to maintain good exercise and nutrition habits
Customization: The treatment plan will be tailored to the individuals unique needs, considering their weight loss goals and potential side effects
Statistical analysis In conducting the meta-analysis, we employed the R programming language (Version 4.1.3, R for Windows, Vienna, Austria) along with RStudio (Version 1.1.463, Posit PBC, Boston, MA, USA), utilizing the 'tidyverse' and 'meta' statistical packages