Read our Research The science of Glutathione Glutathione (GSH) is one of the bodys most important antioxidants, helping neutralize cellular pollution caused by stress, environmental toxins, poor diet, and infections
Glutathione is often called the master antioxidant because, unlike other antioxidants such as vitamin C or vitamin E that are consumed in a single interaction with a free radical, glutathione can be regenerated and recycled by the enzyme glutathione reductase
With proper monitoring, you can identify the exact dose where your body begins responding, spot side effects before they become problematic, and adjust your protocol based on evidence rather than intuition
Thats why broccoli, cabbage, Brussels sprouts, kale, garlic, onions, and other stinky cruciferous and allium vegetables, which contain sulfur compounds, help boost glutathione levels
., Mahlangu, J