As a licensed psychotherapist, behavior change specialist, and expert in the neuroscience of lasting transformation
GILBERT: Yeah, so I should say that there are like, there's a spectrum of ways that you can get or a whole range of off-brand weight loss medications and one is the compounded version that are made by pharmacies that are licensed and and regulated to some degree and require a prescription, by the way
Novo Nordisk and Eli Lilly have cut prices for consumers whose insurance plans don't cover these medications
If antioxidant intake is a priority for you, focus on the foods you pair with alluloseberries, dark chocolate, cinnamon, and green tea are all great options that pair naturally with a sweetener
Nat Rev Mol Cell Biol 27 , 419432 (2026)