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Feel fuller, burn more, crave less
Stacy Title, M.D
Serves: 2 Prep Time: 5 minutes Cook Time: 20 minutes Ingredients: 2 medium apples (Honeycrisp or Fuji work well), cored and sliced 1 tsp cinnamon 1 tsp coconut oil or olive oil tsp vanilla extract (optional) Pinch of sea salt cup plain Greek yogurt (unsweetened, 2% or full fat preferred) 2 tbsp chopped walnuts Optional: drizzle of honey or maple syrup (use sparingly) Optional: 1 scoop of HUMs GLP-1 Booster, stirred into yogurt Instructions: Preheat oven to 375F (190C)
Learn why consuming fibrous foods is important for your gut and wider health
The presence of Novo Nordisks primary commercial operations and aggressive direct to consumer marketing campaigns have also accelerated brand recognition and physician familiarity
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