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What to Expect: Post-Treatment Care Regardless of which treatment you choose, proper aftercare is crucial for optimal healing and preventing pigmentation from returning: Maintain excellent oral hygiene (but be gentle around treated areas) Avoid spicy, acidic, or very hot foods during the healing period Don't smoke (this is crucial - smoking can cause pigmentation to return) Follow your dentist's specific instructions regarding pain management and activity restrictions Attend all follow-up appointments to monitor healing Home Remedies and Prevention: What You Can Do Let's be honest: there's no miracle home remedy that will remove gum pigmentation

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doi: 10.3390/nu16101468 126 SongJLuoXXiongLLiSChenYLiuWet al