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We recommend balanced, protein-forward meals, fiber, hydration, and realistic movement
Glickman recommends eating fresh foods rather than highly processed ones and prioritizing fiber-rich foods like fruits and veggies, as well as protein from sources like chicken, tofu, and eggs
Some side effects that GLP-1 agonists will cause mostly constipation, abdominal discomfort, bloating will overlap with symptomatic colorectal cancer, said Dr
some people report headache, nausea, lightheadedness, fatigue, or changes in appetite/GI function
Semaglutide dosing should follow FDA-approved titration schedules, with adjustments made primarily for gastrointestinal tolerability rather than muscle preservation specifically
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