losing weight without glp-1 I lost 50 pounds a GLP-1, but I want to start by saying this isn’t an anti-GLP-1 post., When I began my weight-loss journey over four years ago, these medications weren’t widely available the Common GLP-1 mistakes to avoid,

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Prioritize water, and if youre losing electrolytes (from vomiting, diarrhea, or increased activity), consider a supplement that replaces sodium, potassium, and magnesium without a ton of sugar

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