This isnt to say that people shouldnt enjoy hard workouts over moderate ones, but that supplementing and boosting glutathione in other ways becomes even more critical
Central nervous system involvement in diabetic neuropathy
Oftentimes, too-high levels of oxidative stress and Glutathione depletion can lead to multiple diseases, including neurodegenerative disorders (Alzheimers, Parkinsons), pulmonary disease (asthma, COPD), immune disease (HIV, autoimmune disease), cardiovascular diseases (hypertensions), liver disease, cystic fibrosis, and aging
10.1016/j.jep.2008.12.026 65 OzarowskiM.MikolajczakP
Increased glycosaminoglycan synthesis : Reviewed in Pickart & Margolina 2018, supporting structural hydration capacity