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Look down the ingredient list of any multivitamin bottle and youll probably find B12
While some patients receive these shots at a clinic, many are advised by their healthcare providers to self-inject at home for convenience and consistency
Centers for Disease Control and Prevention
Pharmacokinetics of high doses of cyanocobalamin administered intramuscularly
B12 injections are especially useful for people with a B12 deficiency, which tends to stem from difficulties absorbing the nutrient, not falling short nutritionally, says Foxx
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