Because of its role as an antioxidant, vitamin B12 deficiency can also result in lipids, proteins, and nucleic acids oxidation, which may cause the development of age-related diseases, such as Parkinsons disease, Alzheimers disease, and type 2 diabetes (25)
It inhibits the pigment responsible for dark spots and uneven skin tone, leading to a more even complexion and reduced hyperpigmentation
Additionally, it lightens skin by changing the hue of melanin
Fasting works on an emotional level, a metabolic level, hormonal level, psychological level
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