They are unpleasant and occasionally embarrassing, but they are common, almost always harmless, and in most cases you can reduce them substantially by changing what you eat, how you eat, and a few simple post-meal habits
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For people taking oral contraceptives, this matters: if you vomit your pill, your body didnt absorb it and you wont be protected from pregnancy
Do not exceed 12mg per week
Should you get blood work done before getting a B12 injection