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Month 2 Summary: You Survived Weight loss: 4-7 pounds this month (8-11 pounds total, 4-5% of starting weight) Peak nausea: Weeks 6-7 rated moderate to severe by 65% of people Side effects: Highest throughout entire 48-week treatment Discontinuation rate: 15-18% stop during month 2 (highest attrition period) Psychological state: Tested resolve, questioned decisions, but persisted Key achievement: Proved you can handle difficult periods

you will usually see improvement within two nights if ketosis was the cause

to 8:30 p.m

For example, you rate your pain on day 1 with walking as a 2/10 pain