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These cells are glued together by proteins called Tight Junctions. When you eat a poor diet, take antibiotics, or live under chronic stress, this glue breaks down
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Alternative and non-mutually exclusive mechanisms may involve favorable effects on basal energy expenditure [57] or on the choice of less energy-rich foods consumed in free-living conditions [58], although these latter hypotheses remain to be validated in clinical studies
Gene expression Which genes are switched on or off, and how strongly, in a cell