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And now you have the roadmap
If you arent paying attention to your macros, eat vegan or vegetarian food, especially cruciferous vegetables, or are 50+ years old, this part is really crucial because you are probably not getting enough protein for optimal workout recovery
This will vary between patients depending on their body type, any existing health concerns, and how their body reacts to the GLP-1 medication
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For maximum weight loss through appetite suppression, GLP-1 agonists are substantially more effective
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