It can be difficult to eat when you're not hungry, but it's important to get enough nutrittion to support your body
Several things tend to improve fibromyalgia sleep over time: Weight loss, particularly if you also have sleep apnoea Regular daytime activity, even gentle Consistent sleep and wake times Reducing alcohol and caffeine, especially in the second half of the day A cool, dark, quiet bedroom If you snore heavily, wake up gasping, or feel exhausted despite full nights of sleep, ask your GP about sleep apnoea screening
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If phentermine works through one mechanism and GLP-1 medications work through another, would combining them produce additive or even synergistic weight loss
General Tips for Dining Out on a GLP-1 Prioritize Protein: Start by eating the protein on your plate first to ensure you get it in before you feel full