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Foundayo may be prescribed for people with type 2 diabetes, though a clinician will evaluate whether it's appropriate based on your current diabetes medications and overall health

These sessions can be LISS (low-intensity-steady-state-cardio) HIIT (high-intensity steady-state cardio) or MISS (moderate-intensity steady-state cardio)

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Tirzepatide, which acts on both GLP-1 and GIP receptors, is an increasingly popular alternative

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